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Insprational Quotes

* There is nothing like a dream to create the future. - Victor Hugo, 1802-1885, French Poet/Dramatist/Novelist

* Never bend your head. Hold it high. Look the world straight in the eye. - Helen Keller, 1880-1968, American Blind/Deaf Author and Lecturer

* A day without laughter is a day wasted. - Charlie Chaplin, 1889-1977, English-born Comedic Actor and Director

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Pendulum Dowsing - Easy To Learn Techniques
By Sherry Sims

Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful.

In order to begin to learn the art of Pendulum Dowsing you will need a Pendulum. You can purchase a beautiful Pendulum at a metaphysical store or you can make one yourself. Actually, a pendant on a necklace chain makes a fine Pendulum. It's a good idea to make sure that the pendant has a little weight to it. If it is too light you will not be able to experience the energy readings as easily.

Simply hold your Pendulum with one hand and allow it to dangle straight. By doing some deep breathing for a minute or so you will prepare yourself to begin your Pendulum reading.

You may find that your Pendulum may actually already be moving by itself. Begin by asking silently "which way means yes?" Your Pendulum may begin to rotate or begin to move back and forth or from side to side. Observe what direction your Pendulum moves in when asked "which way means yes?"

Next, mentally say "thank you" and allow the Pendulum to come to a rest. Now, silently ask "which way means no?" Observe what pattern of movement your Pendulum makes when asked "which way means no?" Again mentally say "thank you" and allow your Pendulum to come to a rest.

It is best to remain open-minded and relaxed when attempting Pendulum dowsing.

Now, begin to ask the series of questions listed below, each time after receiving the answer, mentally say "thank you" and allow your Pendulum to return to a neutral state before proceeding to the next question.

Exercises:

1.) Ask the Pendulum the following questions: Is today Monday? Is today Tuesday? Continue to ask the Pendulum about all of the different days of the week. You want to experience what happens and how the Pendulum responds when the answer is "yes" as opposed to when the answer is "no".

Since you already know which day of the week it is, it will be easy for you to observe the accuracy of your Pendulum reading.

2.) If you have a dog or a cat, hold the Pendulum over the head of your pet and observe what your Pendulum does.

3.) Hold your Pendulum over a healthy green plant and observe what occurs.

4.) Hold your Pendulum over a dead plant and observe what happens.

5.) Hold your Pendulum over a healthy food, like fresh fruit, for example, and ask "Is this food beneficial to my health?", and observe what happens.

6.) Hold the Pendulum over a non-healthy food and ask the same question.

Experiment with your Pendulum. Remember that it is vital that you phrase your questions so that the answer will be either yes or no.

Copyright © 2005 Sherry Sims

Author's Bio

With a strong background in Alternative Healing methods since 1987, Sherry brings all of those tools to the table and integrates them into her powerful Hypnosis therapy work.

Her background includes Hypnosis and Hypnotherapy, EFT ( Emotional Freedom Technique ), Reiki, Pranic Healing, Intuitive Coaching and Counseling, Aura Interpretation and Balancing, and Guided Imagery Work.

She has worked with thousands of people to bring balance and healing to their lives through one-on-one sessions, group presentations, workshops, distance healing and telephone consultations. She has written numerous articles and has appeared on television and radio, as well as participating in countless Health Expos and Self-Help Events.

Her uplifting and empowering presentation style is light-hearted and joyful, and makes transforming your life easy and fun.

For more from Sherry Sims visit http://Hypnosis-Results.com

A Surefire Way to Align Yourself With Abundance
By Keith Matthew

But not all vibrations are the same; nor do they all go well together. For example, imagine if you moved into a new home and all that you brought with you for the living room was a very old sofa - one that had been passed on through the family for generations and had a lot of sentimental value.

Now imagine filling the rest of the room with brand new furniture. The sofa would stand out like a sore thumb - because it has a different vibration.

So it also happens with people. Imagine someone harboring anger and negative thoughts stands beside another person who has disciplined her mind to only think positive thoughts. They don’t hit it off, though they may not even realize why…it’s because they carry different vibrations. What does this have to do with aligning yourself with what you want?

Well, let’s take a look at a definition for the word ‘align’ to learn more.

align - to bring into cooperation or agreement with a particular group, party, cause, etc.

If you’re asking the universe for a type of experience or situation and it’s not manifesting for you, then try asking yourself the following: Just like the old sofa along with the new furniture, we have to ask ourselves: are we in agreement with what we want or does it only appear that way… Of course it was ‘bad timing’…of course it ‘wasn’t meant to be.’

You hadn’t matched your vibration to the outcome or situation that you wanted.

When you allow your vibration to come into agreement with the vibration of what you want, it’s only natural that it will be drawn to you and success will come quickly. An example of NOT matching your vibration to what you want is illustrated in the man or woman who longs for a partner that will blanket them with compliments and goodwill.

Am I aligned with what I want? If it came to me right now, would I be able and in a position to accept and embrace it…to make it my own?

If the person has low self esteem and has difficulty with accepting compliments, do you think they will draw to them their perfect partner? Absolutely! But it won’t be someone bearing roses and poems…because that person’s vibration doesn’t match theirs (yet).

So for you to have what you want in life, you’re going to have to do one of two things:

1) fall backwards and accept the people and situations that matched you in the past…or
2) strive to become the person that can easily accept the great things that await you in the future.

Practice aligning yourself with what you want and get ready to have some powerful, EXCITING experiences in your relationships, in your career, and in your life.

Author's Bio

Keith Matthew has been teaching law of attraction and wealth building techniques for 18 years. Visit www.selfmasterysecrets.com/ns-freecourse.html to sign up for a Free 7-Day Success Workshop or go to www.selfmasterysecrets.com/ns-freecd.html to get a Free 'Limitless Wealth' CD.

How Can I Laugh When I'm In Pain?
By Joy Idries

Pain, whether emotional or physical, causes us to focus on something that doesn't feel very good and this can put a dark cloud over our experience of the world. We can feel both helpless and hopeless.

At an energetic level you could say that the normal positive and life enhancing energy flow that lets us see and experience ourselves and our life in a good and positive light has been blocked or disrupted in some way. Just as dark sunglasses can block out the bright rays of the sun, it is almost as if we are wearing dark shades which make the world appear gloomy and dark.

When we experience a negative situation, our body can attract negative energy which causes a disturbance in the body's energy field. We can lose sight of what is joyful in life and lose track of what it means to be grateful because pain gets in the way.

In the book, 'The Genie in your Genes', Dawson Church describes how our genes DANCE with our awareness. What he is saying is that our thoughts, emotions and behaviour actually have the power to shape our biology. No need to tell you then, that this awareness can make a critical difference to our health and vibrant well-being!

Scientific research is now showing that many genes are being turned on or off, like a switch, by our beliefs, feelings and attitudes. What this means is that we actually have the power to use our thoughts and feelings to raise our level of vitality and happiness

Laughter, light-heartedness and meditation even in the face of difficulties, as in Clown Focus Therapy, or Laughter Therapy involves looking at serious situations with a sense of humour, seeing the humour in life's problems and pains.

EFT can be a great help with this, firstly by offering a way to get immediate relief of symptoms to clear a space for you to then tap into the positive energy within. As you relax using this process, resistance is released and a way is left for you to become more open to explore what emotional factors might be at the root of the pain and how you might learn to take control of your body and feelings instead of letting them control you. In this way you are enabled to make more empowering and happier choices for yourself.

EFT or 'Emotional Freedom Technique' is a combination of Einstein's discovery -that everything is ENERGY, including the human body and even our thoughts - together with the practice of acupressure. It is considered to be one of the most successful health innovations to have emerged in the last 100 years and often gets results where nothing else works. It is especially powerful when combined with humour, laughter and positive thoughts and affirmations.

As you tap in the 'good', happy feelings that come up when you laugh or smile at a joke or a bit of real or imagined silliness it is as if you are directing your genes to switch 'on' to happiness

Many studies show that what we THINK about our health is one of the most accurate predictors of our longevity

As well as beings of matter we are beings of energy. Whenever we have been traumatized, hurt or betrayed in the past, our body records the feelings at both a cellular AND an energetic level. In other words whatever you do, think, feel etc "your body keeps the score."

This means that whatever meanings we assign to the events in our lives are about as important to our health and functioning as the facts themselves. So if we have registered in our bodies lots of painful thoughts and feelings we need to look at rewiring or undoing the old and re-programming ourselves with a new more positive and healthier program

EFT can be used to rebalance the body's subtle energies that flow through the body (like blood flowing through the veins). Certain set points on the body are stimulated by tapping with the fingertips at the same time as repeating certain phrases or focusing on certain feelings

Tapping In the Positive
~~~~~~~~~~~~~~~
Some phrases you might want to say while tapping into your positive energy include:

"Even though this pain is blocking my well-being, I choose to love and accept myself and to open to healing."

"I thank the Universe for giving me, ME."

"I am open to receiving laughter and fun into my life."

By learning to look at ourselves in a positive light, we can remove negative energy from our energy field and restore balance.
There are numerous tapping points throughout your body that can be used to help you tap in the positive energy. The 7 most commonly used ones are:

Where the eyebrow meets the nose

Side of the eye on the bone

Under the eye centrally on the bone

Under the nose above the upper lip

Chin where it goes in

Collar bone, just right of center 'u' shaped hollow at base of neck

Under arm about 4" down from armpit

As you think positive thoughts you tap on these special points. You can mentally tap on the thoughts that are getting in the way of your happiness. The goal is to clear those thoughts from your mind and body that are limiting your ability to laugh and to play.

By taking steps to tap on and release your negative thoughts, the way becomes clear to restore happiness and begin to enjoy life again. As a result, you will begin to appreciate yourself more and be thankful for everything you have. And as you may remember, according to the Law of Attraction you get more of what you focus upon the most! Happy tapping!

Author's Bio

Joy Idries shares her passion for Spiritual Growth, Healing and Fun through her weekly 'Love Laughter' newsletter. If you want to learn how to get in touch with your inner light and joy through laughter, to reduce physical and emotional pain AND boost your immune system all at the same time, claim your FREE E-COURSE 'The Benefits of Laughter and Playing On Purpose' now at www.clownfocustherapy.com Also see more at www.selfgrowth.com/experts/joy_idries.html and www.instantnaturalpainrelief.com

What is the one universal talent for reading auras?

Clairvoyance? No, that's what many spiritual seekers think… to their detriment. Synesthesia is the name of that universal talent.

Over the past 20 years, I have helped students have huge success at becoming aura readers, even if they have tried and failed with previous approaches. My system is called Aura Reading Through All Your Senses®. www.selfgrowth.com

It enables anybody who wishes to read auras to do so, and do it in depth and detail.

I find that there is one problem people have as aura readers. This problem can keep beginners from having much experience at all. Or the problem may limit people later on, where they stop developing their real talents because they are trying to be something they are not, people whose personal Gift Set is like that of somebody else.

So long as people believe their success at aura reading demands a talent that they do not have, aura reading may never be more than a wish—or a secret source of frustration.

Here are some definitions that can help you make use of the gifts you really do have, including synesthesia.

What is an aura? It's a set of energy bodies around your physical body. Auras matter because they contain bits and bytes of data about every aspect of you. That includes thinking, feeling, sexuality, communication, connection to spiritual Source, and more. Auras contain only truth. Nothing can be faked at this level. In fact, faking will show.

Why read auras? Many newbies to the field would give an answer like this, "To see the beautiful colors." That's the clairvoyant approach. According to this idea, the whole point of auras is colors. That's what auras are. People who see them have "The gift."

Here's the big surprise I discovered, teaching aura reading on three continents, in settings as different as Canyon Ranch in Arizona, a Zen academy in Tokyo, and public schools in Virginia (with adult ed. students who sometimes hardly even knew why they wandered into my classroom).

Everyone has a lifelong Gift Set. www.selfgrowth.com

To understand yours, imagine a big rectangle. Make it the size of the front door where you live. Different gifts take up different amounts of space on that door. In the popular myth about auras, Clairvoyance is the only important gift. Sure, a very small number of people has this kind of Gift Set: Mostly Clairvoyance plus, a bit of Synesthesia and maybe 5% of other gifts combined. These are people like Doreen Virtue, Barbara Brennan and Sylvia Browne.

Although their Gift Sets match what people expect in an aura reader, it is no better than yours or mine.. when it comes to delivering quality information, whether for your own wisdom or to do service for others. (You can learn a lot more about gift sets in "Cut Cords of Attachment" www.selfgrowth.com)

In my how-to book, "Aura Reading Through All Your Senses," I describe 11 gifts in addition to Synesthesia. Your own Gift Set could be mostly emotional insight, physical awareness, subtle touch or taste or smell, pure truth knowledge or other magnificent abilities.

That symbolic door you've imagined – it could have 10 percent each of 10 different gifts, or be mostly subtle hearing, or mostly empathic abilities. Any combination is possible. What matters is what is yours. The one gift I know you have for sure is that (former) big secret, Synesthesia.

Now is not when you get to pick and choose how your Gift Set looks. You chose before this lifetime, while setting up your Life Contract. Your job now is to live it and make it glorious.

Even Clairvoyance, the big famous gift, isn't what it seems.

Clairvoyance means "seeing the truth," not necessarily seeing colors. A clairvoyant aura reader may see patterns of energy, movement of light, one or two symbolic colors, geometric shapes, or have an experience that could be called "seeing but not seeing."

So what about the gift that you definitely have? This is Synesthesia. The "Syn" part of the word means "together," like synonym (words whose meaning makes them swappable, if together) or synchronicity (events that happen at the same time). And the "ethesia" part of the word refers to "senses," like aesthete (an artist with very developed senses) or anesthesia (medication administered to turn off your senses before an operation so you don't take a swing at the surgeon).

See aura readings in action at my blog, www.selfgrowth.com. And don't stop exploring this amazing level of life until you get powerful results. You were designed for that.

Author's Bio

Hear Rose Rosetree interviewed live on the radio, 2 p.m, March 11
discussing her personal journey as a teacher of aura reading on "Planetary Spirit" www.selfgrowth.com.

Is Your Home Killing You?

The biggest unrecognized threat to your health and well-being is the unseen environment you live in.

I'm not talking about electricity or carbon-monoxide, but the other unseen energies which we all live with.

These energies are mainly electro-magnetic in origin. As the human body is a delicately balanced mechanism which relies on electrical signals to communicate within and between cells, anything which disrupts such processes is potentially very dangerous.

And the interference can be very weak. As long as it is continually in your environment, then you are at risk.

One of the most dangerous places can be your bed, because you spend so much of your time there. Anything which is affecting your body there, even if weak, can have substantial impact on your health and well-being.

For example, it is an established fact that water flowing underground through rocks creates a vertical electromagnetic field. If you happen to be sleeping over that narrow band of current, you will begin to exhibit sickness in one way or another.

In Europe, houses situated over underground streams are known as Cancer Houses for very good reason. A much higher percentage of the inhabitants die from cancer than their neighbors. Research has repeatedly shown that problems in the environment are the cause of problems in health. So much so, that one leading German cancer researcher has said that cancer is a disease of location.

But cancer is not the only concern here. And neither is underground water.

There are many types of energy which can affect you. It doesn't have to be electrical in origin (although that is the one to which most of us are exposed most often). Underground water and electromagnetic fields from such things as cell phones, earth energy fields and even curses can all affect you. The general term for such problems is 'geopathic stress'.

The World Health Organization has estimated that 30% of all buildings should be classed as unhealthy based on the symptoms being shown by the people inside them. That figure is bad enough, but it does not take into account the threats already mentioned.

This is not something new. People have known about such things for a long time. The Roman writer, Plutarch, in the 1st Century CE, wrote “Men are affected by streams of varying potency issuing from the Earth. Some of these drive people crazy or cause disease or death, the effects of others are good, soothing and beneficial.”

The Vikings had laws forbidding ships to enter port with the fierce figureheads in place for fear that the spirits of the land would be scared off and the land prove barren.

The Chinese, of course, have long acknowledged the importance of having the energetic nature of the land being in harmony with the people.

Because the nature of the effects vary from person to person, it is very difficult to list a definitive set of symptoms.

The reason for this is that, as each environment is different, and as each person's metabolism and weaknesses are different, so the way in which each person reacts is going to be different.

Different symptoms, different illnesses, different problems. But the same cause!

However, there are some symptoms of geopathic stress which have been seen in many cases. For example, sleeping poorly at home but sleeping well elsewhere is often an indicator. Having traditional treatments for ailments not working is also common. So is experiencing areas of hot and cold in your home which can't be easily explained, or having panic attacks (especially at night).

Maybe you have constant low-level illnesses which don't clear up or a string of complaints specific to one area of the body. All such things can indicate geopathic stress n your environment.

Outside, having many ants' nests close to the house, or areas where your animals don't want to go or stay can be very helpful in identifying problems.

But what if you aren't sure? How can you tell if your home is suffering?

Although there are gadgets and meters you can buy, the simplest, oldest and still the most effective method of evaluating a property is through dowsing.

In fact, dowsing is the method suggested by some German doctors to help identify geopathic stress. They have found that simply by moving the beds of patients, they can dramatically reduce the problems and, in some case, no other treatments are required!

If you can't dowse, then get someone who can, or get a professional in to check out your environment. You might well be surprised at how much your life is being negatively affected by the things you cannot see in your environment.

Author's Bio

Nigel Percy, together with his wife, Maggie, have been dealing with environmental problems for many years now. As professional dowsers they rely upon their skills to help their clients. They are one of the very few husband and wife teams in the world doing this work.
Their website, www.professional-house-clearing.com, educates and informs people of the potential dangers. They may be contacted via email at their website for a free, no obligation assessment of your property.
You may download a guide to assessing your property by signing up for their free monthly newsletter dealing with the invisible environment.

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